Physical Therapy
WE ARE HANDS ON
Sports Medicine
Whether you’re a seasoned athlete or just starting out, we’ll work with you to develop a customized treatment plan that targets your specific needs and goals.
Evaluation
Comprehensive Evaluation and Treatment for Your Concerns
Treatment
Manual Approach for Improved Performance
Performance
Optimize Your Performance with Targeted Injury-Proofing
From Injury to Victory
Say goodbye
to pain
Physical Therapy for Recovery and Performance Enhancement
Our physical therapy services provide tailored treatment plans to improve your performance and heal your injuries. Our experts offer manual therapy, exercise-based treatments, and injury-proofing techniques to help you move comfortably and alleviate pain. We’re here to support athletes and those with chronic pain on their journey to recovery.
Orthopedic
Neck Pain/Headache
Muscle/Joint Pain
Your Physical Therapist
Hi, I'm Tammi Stewart PT, DPT, MTC, GTS, LAT, ATC
As a dedicated physical therapist, my goal is to assist patients in overcoming pain and resuming daily activities effortlessly. I have vast experience working with patients of all ages and backgrounds, including athletes recovering from injuries and individuals with chronic pain conditions.
I approach each patient with warmth and empathy, taking the time to understand their unique goals and needs. My personalized treatment plans utilize evidence-based techniques, focusing on addressing the underlying cause of pain while improving function and mobility. My range of treatment options includes manual therapy and exercise-based treatments, ensuring top-quality care and the best possible outcomes for each patient.
My greatest satisfaction comes from seeing patients regain their independence and quality of life. I have a genuine passion for helping others and am thrilled to continue making a positive impact in the lives of patients, one treatment at a time.
Jessica Schieda
Physical Therapist
Jessica is originally from Buffalo, NY and graduated from D’Youville University in 2019. She became a traveling physical therapist and worked in the Hudson Valley of New York, several areas of Georgia, and now the great Pacific Northwest! She has been actively involved in the CrossFit community since 2018, and loves working with athletes of all ages and abilities. She worked as a CrossFit coach throughout PT school, competed in local Olympic weightlifting and CrossFit competitions and loves going to weekly CrossFit classes. In her free time she loves spending time with her dog Mowgli, hiking, snowboarding, and trying new restaurants. Jessica has a strong knowledge of the demands of Olympic weightlifting, CrossFit, return to sport, and assisting you to develop your most active and fulfilled self. She can’t wait to help you get back to doing all of the things you love, pain-free!
ian cullum
Administrative assistant
Ian graduated from Yelm High School and is now studying Computer Science at Western Washington University with a focus on game development. As a previous leader of multiple clubs, including Yelm’s FBLA chapter and Boy Scout Troop 268, he now leads WWU’s Game Design Club. Outside of academics, Ian enjoys coding, gaming, reading, and cooking.
Lindsey Walk
Administrative assistant
Lindsey has a Bachelor’s in Marriage and Family Therapy and an Associates in Pre-Nursing. She’s a certified CrossFit coach, personal trainer, and self-defense instructor. She enjoys connecting with people and helping them achieve their goals, which led her to work at PT2Excel. In her free time, Lindsey spends time with family, hikes, reads, and works out.