facebook-pt2excel.jpg
Physical Therapy

WE ARE HANDS ON

Sports Medicine

Whether you’re a seasoned athlete or just starting out, we’ll work with you to develop a customized treatment plan that targets your specific needs and goals.

Home-pt2excel-procedure

Evaluation

Comprehensive Evaluation and Treatment for Your Concerns

Home-pt2excel-treatment

Treatment

Manual Approach for Improved Performance

Home-pt2excel-sport-performance

Performance

Optimize Your Performance with Targeted Injury-Proofing

facebook-pt2excel.jpg
From Injury to Victory

Say goodbye
to pain

home-pt2excel-physical-therapy-and-sports-rehab-yelm-washington-thurston-county-1
Physical Therapy for Recovery and Performance Enhancement

Our physical therapy services provide tailored treatment plans to improve your performance and heal your injuries. Our experts offer manual therapy, exercise-based treatments, and injury-proofing techniques to help you move comfortably and alleviate pain. We’re here to support athletes and those with chronic pain on their journey to recovery.

facebook-pt2excel.jpg
FIND RELIEF

COMMON CONDITIONS

about-us-pt2excel-thurston-county-physical-therapy-and-sports-rehab-5

Orthopedic

services-pt2excel-thurston-county-physical-therapy-patient-sports-therapist

Neck Pain/Headache

home-pt2excel-thurston-county-physical-therapy-patient-1

Muscle/Joint Pain

facebook-pt2excel.jpg
Your Physical Therapist
Hi, I'm Tammi Stewart
PT, DPT, MTC, GTS, LAT, ATC

As a dedicated physical therapist, my goal is to assist patients in overcoming pain and resuming daily activities effortlessly. I have vast experience working with patients of all ages and backgrounds, including athletes recovering from injuries and individuals with chronic pain conditions.

I approach each patient with warmth and empathy, taking the time to understand their unique goals and needs. My personalized treatment plans utilize evidence-based techniques, focusing on addressing the underlying cause of pain while improving function and mobility. My range of treatment options includes manual therapy and exercise-based treatments, ensuring top-quality care and the best possible outcomes for each patient.

My greatest satisfaction comes from seeing patients regain their independence and quality of life. I have a genuine passion for helping others and am thrilled to continue making a positive impact in the lives of patients, one treatment at a time.

facebook-pt2excel.jpg
Reviews

What our patients say

facebook-pt2excel.jpg

NICE TO MEET YOU

MEET THE TEAM

jessica-schieda-physical-therapist-pt2excel-yelm-washington-thurston-county
Jessica Schieda PT, DPT
Physical Therapist
Jessica is originally from Buffalo, NY and graduated from D'Youville University in 2019. She became a traveling physical therapist and worked in the Hudson Valley
Liz massage therapist pt2excel yelm Tacoma, WA
Liz
Massage Therapist
Originally from the Philippines, Liz moved to Tacoma, WA, at the age of 4 in 1991. In 2017, Liz earned her associate degree in Massage