Susie Arbore CFL3, USAW L2

I’m Susie Arbore, a seasoned CrossFit Coach (10+ years!), CFL3, USAW L2, Licensed Sports Massage Therapist, competitive Olympic Weightlifter, wife, mom of 2 teenagers, dog and cat mom, and lover of all things fitness! I took a brief break from CrossFit to compete as a Masters Olympic Weightlifter where I took three National Champion titles and held records in snatch, clean & jerk, and total in the 40-45 64kg class. I have solidly landed back in CrossFit and now really enjoy making every athlete in my class look like an Olympic Weightlifter, the barbell will always have my full heart. As a Massage Therapist, my goal is to always leave my people feeling better than they did when they walked in. I love to dig in with you on injury prevention and pain management, and to help you to keep your body in tip top shape for all of the life-related things you choose to do!
My most favorite thing is that “light bulb moment” when something clicks for a patient on my table or an athlete in my class. I can’t wait to meet you!!